Close your eyes. Take a breath, ask:
How do I feel today? Do I need energy or healing?
Listen to what your body is telling you.
Decide and embrace the mood.
Select your Essence.
We are all one decision away from taking control.
Hold your shot glass, set the intention, feel it, in all your senses.
When ready... drink! It’s like making a wish for your birthday!
Take a couple of minutes to feel what it’s like to already be there.
Intentions work best, when you connect to the emotion. Make it happen!
You are in Essence, you have activated your Senses,
Embrace the day, be amazing!
The ritual is complete.